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Sample

Inside the Precision Longevity Analysis.

Scroll through a complete example below. It has the same areas, and the same care, as the one we would prepare for you. Identifying details have been removed from this example.

What it covers

Every area, from the first page to the last.

The example includes a reading guide, a summary, the findings in each area and suggested next steps. It also includes the methods and limitations. Your report will depend on your results and the information you share.

On scope

This analysis is informational and educational, not a medical diagnosis. The pharmacogenomic, carrier and biomarker pages are written as starting points to bring to your physician, and anything of clinical consequence is flagged for you to take to them. This example comes from a DNA array. You can choose to go deeper, with whole-genome sequencing, which covers your whole genome about thirty times over. It reaches the rare, high-impact and structural variants (larger rearrangements of DNA) an array cannot see, plus fuller drug-response detail. Whichever depth you choose, the same scientist examines your results and writes what you see here. The areas in this example are written the same way at both depths, and the genome puts more underneath each one.

helixirgenomics

DNA Array · Advanced Biomarkers · Analyst Interpretation

Precision Longevity
Assessment for Sample.

HG-SAMPLE

SubjectSampleMale · 35 · European
MethodImputed genotype array · polygenic risk scoring (PRS), carrier screen, pharmacogenomics & ancestry.

Confidential · Genotype-imputed polygenic assessment · Not a diagnostic test

SampleHelixir Genomics · Confidential

Contents

This report, in order.

  1. The analysis
  2. 01Executive Summaryp.03
  3. 02Longevity Screenerp.04
  4. 03Priority Findingsp.05
  5. Medicines and measurements
  6. 04Pharmacogenomicsp.06
  7. 05Biomarkersp.07
  8. What the genes say
  9. 06Carrier Statusp.08
  10. Family and heritage
  11. 07Ancestry & Lineagep.09
  12. Day to day
  13. 08Personality & Traitsp.10
  14. 09Fitnessp.11
  15. 10Nutritionp.12
  16. 11Your Formulap.13
  17. The record
  18. 12Clinician Notes & Safetyp.14
  19. 13Methodology & Limitationsp.15

About this assessment

This is a genotype-based assessment: the DNA is read on an array, imputed to millions of markers, and combined into polygenic risk scores (PRS): a single number summarizing how thousands of variants nudge predisposition up or down relative to a reference population. A high percentile means a stronger genetic tendency, not a diagnosis. Most findings are modifiable through screening and lifestyle. Because it reads common, well-studied variants, not the whole genome, it cannot see rare or structural variants; the complete read is the whole-genome depth of a Precision Longevity Analysis, at helixirgenomics.com/array-vs-whole-genome.

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01Executive Summary

What matters most for Sample.

Sample's results in plain language: the findings that matter, and what to do about them.

This person presents an athletic, low-cardiometabolic-risk genetic baseline. Across 1,300+ polygenic outcomes the great majority are typical or favorable. The screen surfaces a small number of high-signal findings worth acting on, and several that simply confirm choices already made.

What was checkedHow muchWhat came back
Age-related conditions604 above the ordinary range
Measured markers62 outside range
Food and diet responses42 to act on
Supplements in the formula43 reasons behind them

Top findings

Lead finding, colorectal predisposition

Top-decile polygenic score, compounded by reported family history. This is the report's primary actionable item: it moves screening earlier than population guidelines.

Favorable cardiovascular aging

Lower-tertile coronary-risk score, consistent with this person's training load and in-range lipid panel.

Pharmacogenomic note

A genotype associated with favorable lithium response, relevant to continuity of psychiatric care.

What to do, in order

  1. 01Discuss earlier colonoscopy screening given the polygenic + family-history combination.
  2. 02Maintain the alcohol-free pattern, genetics confirm slow ethanol clearance.
  3. 03Correct the low vitamin D shown on labs.
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02Longevity Screener

4 of 60 have elevated scores.

A polygenic screen across age-related conditions. For each, your combined genetic signal is compared with a reference population, and we flag where your lifetime predisposition is elevated. These are probabilities, not diagnoses, most are modifiable.

56Favorable / typical
4Elevated lifetime risk

4 elevated56 favorable or typical

Favorable across Cardiovascular aging · Type 2 diabetes · Inflammatory set-point · Bone density.

Colorectal CancerOncology · Gut health
Lifetime: High10-year: NormalPercentile 92nd

Elevated lifetime predisposition. Screening (colonoscopy) is highly effective and brings this back into a manageable range.

High Blood PressureCardiovascular
Lifetime: High10-year: NormalPercentile 80th

Genetic tendency toward hypertension with age. Currently well-controlled by training load; worth periodic monitoring.

MelanomaDermatology · Skin
Lifetime: High10-year: HighPercentile 88th

Higher predisposition to melanoma. Annual dermatology skin checks and sun protection are the key levers.

Also assessed · scores in the typical range

Alzheimer's Disease

Asthma

Atrial Fibrillation

Bipolar Disorder

Cardiovascular Disease

Celiac Disease

Coronary Artery Disease

Crohn's Disease

Multiple Sclerosis

Osteoporosis

Parkinson's Disease

Rheumatoid Arthritis

Stroke

Type 2 Diabetes

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03Priority Findings

Your main findings and next steps.

Every finding with a clear next step, in one place. Some rest on many variants at once, others on a single gene. Genetic predisposition is one input among many, and both screening and everyday habits can change how things turn out.

Colorectal cancer (polygenic)Oncology · 92nd

Top 8% polygenic risk, compounded by reported family history.

Associated step · Earlier and more frequent colonoscopy screening.

Melanoma (polygenic)Dermatology · 88th

High polygenic load for melanoma.

Associated step · Annual full-skin dermatology review; daily SPF.

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04Pharmacogenomics

How Sample's body handles medication.

Share these pages with anyone about to prescribe for Sample. The groups separate prescribing considerations from additional findings and coverage limits. The results need clinical interpretation before changing treatment.

  • LithiumMood stabiliser

    Genotype associated with favorable response.

  • CodeineCYP2D6

    Normal metabolizer, standard dosing expected.

How this genotype is associated with handling some medicines; worth sharing this page with a prescriber before any changes.

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05Biomarkers

Where the biology stands today.

Bloodwork measured on your own sample, positioned against reference ranges. Genetics shows predisposition; labs show your current biological state.

In rangeBorderline↑ Out of range · high↓ Out of range · low

Liver

  • GGT61 U/L

    Ref 8–61

  • ALT44 U/L

Cardiometabolic

  • ApoB78 mg/dL
  • Fasting glucose94 mg/dL

Inflammation

  • hs-CRP0.6 mg/L

Micronutrients

  • Vitamin D27 ng/mL

    Ref 30–60

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06Carrier Status

Recessive variants Sample carries.

Carrier screening looks for variants linked to inherited conditions. For most autosomal recessive conditions, a child is at risk when both parents carry a disease-causing variant in the same gene. X-linked conditions follow different inheritance patterns. Each finding explains the relevant inheritance and any implications for your own health.

  • HFEHereditary hemochromatosis · RecessiveCarrier (1 variant)
  • CFTRCystic fibrosis · RecessiveNot detected

Recessive conditions screened · not detected

Canavan Disease

Familial Mediterranean Fever

Gaucher Disease Type 1

Tay-Sachs Disease

Sickle Cell Anemia

Beta-Thalassemia and Related Hemoglobinopathies

Pompe Disease

Phenylketonuria and Related Disorders

MCAD Deficiency

Maple Syrup Urine Disease Type 1B

Niemann-Pick Disease Type 1A

Usher Syndrome Type 3A

Glycogen Storage Disease Type Ia

Pyruvate Kinase Deficiency

Other inherited conditions · not detected

  • Inherited thrombophilia · Factor V Leiden, prothrombin G20210ANeither variant present
  • Alpha-1 antitrypsin deficiency · SERPINA1 · PiZ, PiSNormal (MM)

Calls from Sample’s own array. Worth a word with a physician if family planning is on the horizon.

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07Ancestry & Lineage

Where Sample's line comes from.

Sample's genetic ancestry, estimated from markers spread across the whole genome and shown as the parts of the world they are most common in. This is heritage rather than health: a window into the long path that carried this DNA down the generations, with no bearing on disease risk.

Northwest European71.4%
Southern European18.2%
Ashkenazi6.1%
Other4.3%

Ancestry & Lineage · the direct lines

One line traced without interruption.

The percentages above mix every ancestor together. These do not: each follows a single line of descent back through the generations unbroken, because the DNA they read is passed down one parent at a time and barely changes on the way.

Maternal lineage · mtDNA

Haplogroup H1

Western Europe · ~10,000–15,000 years ago

  • ·One of the most common maternal lineages in Western Europe.
  • ·Expanded as Europe was repopulated after the last Ice Age.

Heritage, not health: a deep-history marker, with no bearing on disease risk or medical guidance.

Marker of note · APOE

ε3/ε3

Typical
Two ε3 alleles, the most common genotype, neither protective ε2 nor risk-raising ε4.

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08Personality & Traits

Tendencies, not diagnoses.

Behavioral and sensory tendencies with a partial genetic component. These are traits, not medical findings: included for context and interest, not action.

Sweet-taste preferenceDiet & behavior

Higher genetic pull toward sweet foods.

Morning chronotypeSleep & circadian

Genetically inclined to wake and perform earlier in the day.

Endurance response to trainingFitness

Favorable VO₂-max trainability profile.

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09Fitness

How Sample's body is built to move.

The genetics of muscle type, recovery, injury risk and how the body responds to exercise. These are tendencies; training and recovery remain highly modifiable.

Muscle profile

Power-leaning

ACTN3, a power/strength-leaning muscle profile.

Recovery

Typical muscle-recovery genetics.

Fat-burning from exercise

Average metabolic response to training.

Strength training suits this profile.

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10Nutrition

How Sample's body handles food.

Nutrigenomics: caffeine and alcohol handling, macronutrient leanings, blood-sugar genes and specific nutrient needs. These shape diet and the supplement formula that follows.

Caffeine

Fast metabolizer, low jitter risk.

Gluten / celiac

Carries a permissive HLA-DQ8 type. Most carriers never develop celiac, and overall risk is normal. Genetics alone cannot exclude it.

Lactose

Lactase-persistent (MCM6 / LCT), digests dairy comfortably.

Salt

Salt-sensitive, keep sodium moderate.

Keep sodium moderate. Caffeine and dairy need no change, and the gluten note is context, not a restriction.

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11Your Formula

What Sample's results point to.

Supplement topics reviewed alongside Sample's genetics, bloodwork and history. Inclusion does not establish a deficiency or a need for treatment. Review the reason and limitations for each item before changing supplements.

SeleniumOmega-3 (Fish Oil)MagnesiumVitamin E
01020304
  1. 01
    SeleniumPRS· Antioxidant; thyroid and immune support.
    50 mcgRDA 90%
  2. 02
    Omega-3 (Fish Oil)Gene· Cardiovascular and anti-inflammatory support.
    2000 mg
  3. 03
    MagnesiumGene· Muscle, nerve and recovery support.
    350 mgRDA 88%

Synergistic cofactors

  • 04
    Vitamin ECofactor· Fat-soluble antioxidant; pairs with the stack.
    15 mg

Built for this person from their genetics, bloodwork and history. Each supplement carries the main reason it's here, a polygenic nutrient need (PRS), a specific gene (Gene), a need confirmed by bloodwork (Lab), or added for synergy (Cofactor).

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Your Formula · clinician notes & safety

Take it safely.

Evidence-based cautions on this specific stack, given everything else in these results. The formula is a personalized starting point to review with a physician or pharmacist; these notes are for that conversation, not self-medication.

  1. 01

    Doses here are starting points reasoned for this individual rather than taken from a fixed list. They are informational, not a prescription.

  2. 02

    Any supplement–medication interaction is flagged for you to confirm with your own physician before starting.

Nothing here is a prescription. Supplement doses, forms and combinations (and any interaction with prescription medication) should be confirmed with a physician or pharmacist before starting.

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Appendix · Methodology & limitations

How this report was made.

DNA was genotyped on an array and statistically imputed to millions of variants. Disease and trait predispositions are expressed as polygenic risk scores (weighted sums of many variants) reported as percentiles against a reference population. Carrier, pharmacogenomic, APOE and ancestry results use direct genotype calls. The findings are then considered together. Where a broad view of someone’s longevity and a single score point in different directions, the broader view is favored. A scientist went through every section for the individual.

Limitations

  • 01This is not a diagnostic test, and nothing here diagnoses disease or should drive treatment without a physician. The genotyping was performed by an outside laboratory. Neither it nor this interpretation was carried out under CLIA certification or any equivalent laboratory accreditation, and no physician ordered, reviewed or signed this report. No detection rate and no residual-risk figure is given for any condition here, the 40 on the named panel included, so a negative result cannot be turned into a probability.
  • 02No finding in this report was confirmed by a second, independent method, and a small rate of false positive and false negative calls is inherent to the method even where coverage is good. Anything meant to inform a medical or reproductive decision should be repeated in an accredited laboratory first. For the carrier and reproductive findings, a genetic counselor rather than a general physician is the right person to read them with.
  • 03This is genotyping, not sequencing. It covers common, well-studied variants and the risk they carry. Rare, high-penetrance and structural variants sit outside it. The whole-genome depth of a Precision Longevity Analysis is at helixirgenomics.com/array-vs-whole-genome.
  • 04A genetic score may be less reliable when your ancestry differs from the group used to develop it. A percentile compares scores; it is not your probability of disease.
  • 05The carrier screen covers a defined 40-condition recessive panel, not every gene. Whole-genome sequencing would screen far more comprehensively. A negative result is not a clearance, and there is no automatic reanalysis: classifications change as evidence accumulates.

Sample HG-SAMPLE · Coordinates on GRCh38

Prepared by

Adriano De Marino, PhD

Precision medicine analyst · Helixir Genomics

Not a physician. No physician has reviewed or signed this report.

Your digital edition
helixirgenomics

How it arrives

Something worth keeping.

You receive two things: a book, printed on heavy paper and bound in cloth, sent to your door, and a digital edition kept in your account. We make it this way on purpose. It is a record you can come back to as your questions change, not a dashboard you log into once and forget. What it says about you is the point. The binding is simply a place worth keeping it.

Your turn

This is what it covers, now read from your DNA.

Your analysis covers the same areas using your results and health information. The findings and recommendations will depend on what those results show.